One of the most common nutritional deficiencies in the world is Iron deficiency anaemia and it affects approximately 25 percent of the population globally. This is largely due to blood loss during menstruation, Iron deficiency is more prevalent in menstruating women, but also effects women who follow calorie-restricted diets for weight loss. Iron deficiency can […]
How are Wrinkles formed? The origin of wrinkles is notoriously complex. Current science tells us that wrinkles appear where fault lines occur in ageing skin. This process has been compared to an old leather glove, which is made out of skin after all, that develops creases at the joints due to repetitive strain. In the
Wrinkles, Ageing and Nutrition Read More
High blood pressure or Hypertension is one of the leading causes of deaths worldwide and although this condition is manageable with medication, these pharmaceuticals can come with side-effects. On the other hand, lifestyle choices including nutrition can reverse and prevent hypertension in most cases. And a big plus is that these come with only positive
Food and High Blood Pressure Read More
It is a common perception that we want to live longer and healthier lives. On the other hand, the world population is ageing much faster than in the past. The World Health Organization predicted that by the year of 2050 the number of people over 60 will have nearly doubled. The elder years can be
Ageing, Anti-Ageing and its connection with our Stem Cells Read More
NATURAL MEDICINE AND HOLISTIC HEALTH
Providing services in Brisbane, the Gold Coast and Northern Rivers for all family needs – offering Natural Medicine consultations, Musculoskeletal Therapy, Nutritional Medicine and more.
Telehealth, well-being webinars and workshops are available interstate and internationally
At Total Health we offer personalised programs – which are a series of sessions specifically designed to support healthy lifestyle choices while rebuilding and restoring the body to its natural state of balance, harmony and vitality. LEARN MORE
