Senior and Elderly Support

At Total Health we have redefined health and vitality as a state of being that we can continue to build and develop as we grow older.

The elder years are a beautiful time of life, but today many in our older generation are not enjoying the health, vitality and vibrancy that they naturally could be.  

It is common to believe that once we have reached a certain age that our health will start to decline and we accept the aches, pains and loss of vitality as just a normal part of the ageing process. But it doesn’t have to be this way.

Total Health provides a deep level of care for elderly clients, taking into consideration all aspects of life.

We utilise naturopathic, biological, and energetic measures, in conjunction with gentle lifestyle adjustments, looking at exercise, nutrition, sleeping rhythms and how to address stress and tension.

These methods support the body’s natural ability to restore itself in full, allowing older bodies to experience vitality again and enjoy health and well-being as they age.

Total Health also offers deeply relaxing, gentle and supportive treatments for elderly clients including Connective Tissue Therapy, Dry Needling, Massage and Musculoskeletal Therapy.

How to Book

Sessions are available online or in-person
in Brisbane and the Gold Coast.

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Total Health offers webinars providing insights into many aspects of health and well-being. See our calendar to register for upcoming events or purchase our webinar recordings.

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