MTT is designed to support people who are recovering from an operation or injury, any person who is under-exercising and the elderly. The goal of MTT is to support recovering patients to achieve liberty from pain and also an improvement in strength and physical function in their daily activities.
At Total Health we start by performing an accurate functional diagnosis and follow this up with an appropriate symptomatic treatment to support your body. This may include Musculoskeletal Therapy, Connective Tissue Therapy, Dry Needling and other bodywork.
Following initial consult, development of a personally- tailored MTT program may include:
- Exercises for the promotion and preservation of the elasticity of the soft tissues
- Exercises for the improvement of muscle power, muscle perseverance and co-ordination
- Learning correct behaviours in everyday life and preventative procedures for falls or accidents
How to Book
Sessions are available online or in-person
in Brisbane and the Gold Coast.
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