Total Health Blog - Health Benefits of Peppermint

Health benefits of Peppermint

Peppermint is a cross between water mint and spearmint, originally native to the Mediterranean region. Mints in general have been used for thousands of years by many ancient cultures including the Ancient Greeks, Egyptians and Romans but it wasn’t until the 17th century that peppermint was recognised as a distinct subspecies. It has a high […]

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