Black Bean Vegetable and Tofu crumble Stir fry

Black Bean, Vegetable and Tofu-crumble Stir-fry

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Ingredients These are listed in order of stages to be added to the wok and correspond to steps outlined under Method. Step 1: 3 tablespoons of a combination of your favourite spices (we used ground coriander seed, turmeric, Italian herbs) 2 tablespoons of fresh chopped garlic ½ banana chilli, chopped and deseeded (optional) 2 handfuls […]

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