Preparing for the change of Season
There is an overload of online and offline information available to us, but there is not much that offers an understanding of how to nourish the body and develop true well-being.
It can be simple to understand the wonder and workings of the human body if we allow ourselves to listen to it.
This webinar is designed to share well-being insights in a practical and understandable way.
This can support you to maintain and experience true health and vitality as a daily way of living. The presentation has been developed to empower you to make loving choices for yourself and to support others on this journey.
Topics Covered
- How to support yourself going into autumn/winter
- How to support yourself going into spring/summer
- How to boost and prepare your immune system
- Understanding infectious disease and viruses
- Food, supplements and practical tips
- Q & A
Presented By...
Steffen Messerschmidt, ND, HP, SHP has studied the human body extensively for more than 35 years and has taught and worked internationally in universities and with health professionals, athletes and people of all ages. He has learnt that through love and care of the body we can all experience well-being and vitality in our daily lives.
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